You've secured your spot at Lauréna's Exclusive Online Pole Class
Date: 28th of August, 5 PM GMT+2
Location: Online via Zoom - Check Your Email Inbox!
Elevate Your Flexibility Skills
with
Contortion Class.
In this 1-hour class,
you'll learn
how to:
Use Effective Techniques:
for front splits and backbends.
Unique Flexibility Method:
To unlock and activate tight muscles.
Understand Your Body:
Learn how your body should be engaging and what it should feel like in certain positions.
Deep Stretch:
Enjoy exercises to enhance your overall Flexibility.
Continue Your Progress: Receive personalized tips and homework to continue your progress.
Elevate your pole dance journey with our incredible community
I can't wait to dance with you!
To join, you'll need a mat, 2 yoga blocks, elastic band and a wall. Ensure you have a safe space for practice, and be ready to learn—everyone is welcome, from beginners to advanced dancers. I offer progressions and regressions tailored to your individual level.
With over 10 years of flexibility experience, I've developed a unique approach that blends active flexibility with strength.
My background as a national gymnast representing France for seven years has given me the expertise to provide top-notch tips and guidance to dancers of all levels.
This is Laurena’s first-ever Online Contortion Class, making it a truly unique and unmissable event.
Whether you’re a beginner or an advanced pole dancer, this class offers progressions and regressions based on your level.
Why Join?
Exclusive Content:
Learn from the best and get the most effective method from Laurena who has helped +100 pole dancers unlock their flexibility.
Accessible for All Levels:
Beginners are encouraged to join, with tailored guidance for every skill level.
Continued Learning: Access the class recording to practice and perfect your flexibility. Don’t miss this opportunity to elevate your pole dance journey with expert guidance and a supportive community.
I can’t wait to dance with you!
“The energy and expertise Laurena brings to each class are unparalleled.
Thank you for your patience!"
Lulu, Kuwait